Paul began his fitness journey like many people – chasing purely aesthetic success. He eventually came to understand that this aesthetic was only one facet of health and wellness. This realization was a primary reason for leaving his job at a Manhattan PR firm to explore the possibility of helping others find enhanced health and wellness.
For the past five years, Paul has been teaching and training as a Fitness Professional. In exploring powerlifting, weightlifting, gymnastics, obstacle course racing, and functional training, Paul gained skill in many areas. Becoming well-rounded was an important part of his journey.
With a combination of mobility work, strength training, and the right dose of intensity, Paul believes anyone can discover how fitness will improve their life. Paul’s kindness, soft-spoken manner, and desire to bring fitness to all make him an asset to the Balanced Bodies family.
Outside the Studio, Paul spends his time with his wife, their one-year-old daughter, and two dogs. He looks forward to the first snowfall of each year to head to the mountains to snowboard.