Christy Rak
Christy brings over 30 years of experience in dance and fitness, combining her passion for movement with a commitment to health and wellness. As a seasoned choreographer, she has contributed to numerous theater productions across the Tri-State Area. Off the stage, Christy is a dedicated fitness professional, promoting holistic well-being through personalized training and education.
She is a Certified Personal Trainer and Nutrition Coach, holding an array of certifications including Hatha Yoga (200hr), Therapeutic Yoga (180hr), Balanced Body Barre, Balanced Body Mat 1 Pilates, and CrossFit Level 1 Training.
Recently, Christy expanded her expertise by earning certifications in Pliability Stretch Therapy Levels 1 & 2. This latest endeavor allows her to help individuals enhance mobility, improve flexibility, and embrace an active lifestyle with greater longevity.
