HATHA YOGA
Hatha Yoga with Sharon Einiger
Mondays, 9:30a-10:45a
Combining Asana (poses), Savasana (relaxation), Pranayama (breath work), and meditation. The focus will be on proper alignment to bring balance, strength, and calm to the body and mind. The class will be geared to students with varied levels of practice.
Event Properties
| Event Date | 07-17-2023 9:30 am |
| Event End Date | 07-17-2023 10:45 am |
| Individual Price | $42.50 Drop In Rate |
| Instructor | SHARON EINIGER |
