PILATES MAT
Pilates Mat
This class is designed to encourage a deep mind and body connection, breathe awareness, and postural alignment. The class will encourage correct body alignment through improved form and inner focus. You will experience awareness to your movement which will result in improved posture, balance, and strength. All level participants, from having never taken Pilates to already-skilled students, are welcome!
Event Properties
Event Date | 10-18-2023 9:30 am |
Event End Date | 10-18-2023 10:30 am |
Cut off date | 10-15-2023 |
Individual Price | $35 Drop-In Rate |
Instructor | ERIKA GOMEZ |