Welcome to S Factor

S Factor® is an embodiment & whole life practice for women that not only intelligently opens and strengthens the feminine body but also reconnects her to her vitality, sensuality and her core desires. The physical practice is a pathway to an enlivened, empowered life where women learn to own and express their emotional and erotic truth. This is a journey through your body that arrives at your soul – and never looks back. 

Through your journey with S Factor, you will learn and empower the ancient language of your body, including your intuition, sensation, and pleasure.  There’s no judgement, no shame, just radical self-acceptance.

This is a practice that mends and enhances our relationship with our erotic body.  Through this work we turn on the brilliant feminine essence that exists in all of us.  We celebrate it.  We revel in it.  And as we see it in ourselves and each other, we bring that light to every relationship we have, to the world around us – and to the world at large.


S Factor introductory classes offer a welcoming, beginner-friendly introduction to feminine movement, combining intuitive pole dancing, stretching, and emotional embodiment. Designed for all body types and fitness levels, these sessions focus on sensuous and soulful movement to increase confidence, energy, and body connection.

The class will include the S Factor signature warm-up, followed by beginner-friendly pole play, and concludes with a guided routine. Join us for an embodied experience and introduction to the S Factor philosophy and basic movement flow.