Welcome to S Factor

S Factor® is an embodiment & whole life practice for women that not only intelligently opens and strengthens the feminine body but also reconnects her to her vitality, sensuality and her core desires. The physical practice is a pathway to an enlivened, empowered life where women learn to own and express their emotional and erotic truth. This is a journey through your body that arrives at your soul – and never looks back. 

Through your journey with S Factor, you will learn and empower the ancient language of your body, including your intuition, sensation, and pleasure.  There’s no judgement, no shame, just radical self-acceptance.

This is a practice that mends and enhances our relationship with our erotic body.  Through this work we turn on the brilliant feminine essence that exists in all of us.  We celebrate it.  We revel in it.  And as we see it in ourselves and each other, we bring that light to every relationship we have, to the world around us – and to the world at large.

S Factor Journey Classes

S Factor is a sensual feminine movement practice that is designed to teach students the language of their bodies through dance, exploration, and play.  This movement practice is intended to be sexy, soulful, playful, and flirtatious—and this is a wide spectrum for each individual.

Foundational Level

Intermediate Level

Advanced Level

• Each class is two-hours.
• Classes are once a week
• Each level is a series of two 8-week journeys

Each Level is specifically curated to encourage your exploration into the feminine genius of your body.  A personal movement practice and emotional journey that is truly unique and limitless. 

Each class begins with the signature S Factor Workout, includes pole instruction, and the opportunity to dance.  The Foundational Level Series will teach the S Factor Routine.  As you move further through the Intermediate and Advanced levels there will be an invitation to dance freely.