WELLNESS FOR SURVIVORS WORKSHOP - YOGA AND NUTRITION

INSTRUCTOR: LAUREN F. GROGAN

We are proud to offer a new and inspiring workshop, "Wellness for Survivors".  This series has been designed specifically for anyone who has dealt with a medical issue as a result of any form of cancer or medical condition. If you would like to begin or continue a healthier and more fit lifestyle.  Each class will integrate both an information/lecture piece with a hands-on movement session. 

There will be a limited, advance registration to ensure that each participant receives individual attention.  

The focus of this workshop is to introduce or re-introduce health and wellness to anyone who would like to enhance their well-being following any medical or surgical event. 

For pricing and dates click here.

Please join us for this in depth and essential workshop. On each Saturday a two-hour segment will include: an informative presentation, attendee Q&A, and gentle movement segment which coincides with the topic of the day. Light snacks will be provided.