1 Executive Drive, Suite 203    Monmouth Junction, NJ 08852    (732) 798-6198

To Be Announced

Stress is an inevitable, albeit necessary part of life.  It is our bodies’ natural warning system, signaling the body to prepare to handle some external threat.  The upside is that it helps us prepare for some of life’s challenges.  Things like the additional stress during the holiday season, shopping in overcrowded stores and malls, frustrating traffic jams, and possibly anxiety from an overscheduled calendar.  These stressors are layered in with everyday responsibilities and challenges.  The Holiday De-Stress Yoga class is designed to give you an opportunity to rejuvenate your mind and body, let go of the stress, and restore your soul.  RE-ENERGIZE, register for this amazing Yoga class today

Event Date 12-16-2014 7:00 pm
Event End Date 12-16-2014 8:30 pm

We are no longer accepting registration for this event

Using the Magic Circle, Amy will continue your Pilates journey toward increased muscular strength and endurance.  Join this class which uses the Pilates Ring to expand your practice and enhance your technique.  Take advantage of your full range of motion.  Foocusing on spinal flexibility and creating length in the muscles, the body will be rejuvenated and you will experience a more flexible and functional body.

Advance Registration Recommended.  Class size is limited to maximize personal attention.

Event Date 09-01-2015 6:00 pm
Event End Date 09-01-2015 7:00 pm
Cut off date 08-31-2015

We are no longer accepting registration for this event

Using the Magic Circle, Amy will continue your Pilates journey toward increased muscular strength and endurance.  Join this class which uses the Pilates Ring to expand your practice and enhance your technique.  Take advantage of your full range of motion.  Foocusing on spinal flexibility and creating length in the muscles, the body will be rejuvenated and you will experience a more flexible and functional body.

Advance Registration Recommended.  Class size is limited to maximize personal attention.

Event Date 09-08-2015 6:00 pm
Event End Date 09-08-2015 7:00 pm
Cut off date 09-07-2015

We are no longer accepting registration for this event

Using the Magic Circle, Amy will continue your Pilates journey toward increased muscular strength and endurance.  Join this class which uses the Pilates Ring to expand your practice and enhance your technique.  Take advantage of your full range of motion.  Foocusing on spinal flexibility and creating length in the muscles, the body will be rejuvenated and you will experience a more flexible and functional body.

Advance Registration Recommended.  Class size is limited to maximize personal attention.

Event Date 09-15-2015 6:00 pm
Event End Date 09-15-2015 7:00 pm
Cut off date 09-14-2015

We are no longer accepting registration for this event

Using the Magic Circle, Amy will continue your Pilates journey toward increased muscular strength and endurance.  Join this class which uses the Pilates Ring to expand your practice and enhance your technique.  Take advantage of your full range of motion.  Foocusing on spinal flexibility and creating length in the muscles, the body will be rejuvenated and you will experience a more flexible and functional body.

Advance Registration Recommended.  Class size is limited to maximize personal attention.

Event Date 09-22-2015 6:00 pm
Event End Date 09-22-2015 7:00 pm
Cut off date 09-21-2015

We are no longer accepting registration for this event

Using the Magic Circle, Amy will continue your Pilates journey toward increased muscular strength and endurance.  Join this class which uses the Pilates Ring to expand your practice and enhance your technique.  Take advantage of your full range of motion.  Foocusing on spinal flexibility and creating length in the muscles, the body will be rejuvenated and you will experience a more flexible and functional body.

Advance Registration Recommended.  Class size is limited to maximize personal attention.

Event Date 09-29-2015 6:00 pm
Event End Date 09-29-2015 7:00 pm
Cut off date 09-28-2015

We are no longer accepting registration for this event

Using the Magic Circle, your Pilates journey will continue toward increased muscular strength and endurance.  Join this class which uses the Pilates Ring to expand your practice and enhance your technique.  Take advantage of your full range of motion.  Foocusing on spinal flexibility and creating length in the muscles, the body will be rejuvenated and you will experience a more flexible and functional body.

Advance Registration Recommended.  Class size is limited to ensure maximize personal attention.

Event Date 10-06-2015 6:00 pm
Event End Date 10-06-2015 7:00 pm
Cut off date 10-05-2015
Instructor TO BE ANNOUNCED

We are no longer accepting registration for this event

Using the Magic Circle, your Pilates journey will continue toward increased muscular strength and endurance.  Join this class which uses the Pilates Ring to expand your practice and enhance your technique.  Take advantage of your full range of motion.  Foocusing on spinal flexibility and creating length in the muscles, the body will be rejuvenated and you will experience a more flexible and functional body.

Advance Registration Recommended.  Class size is limited to ensure maximize personal attention.

Event Date 10-13-2015 6:00 pm
Event End Date 10-13-2015 7:00 pm
Cut off date 10-12-2015
Instructor TO BE ANNOUNCED

We are no longer accepting registration for this event

Using the Magic Circle, your Pilates journey will continue toward increased muscular strength and endurance.  Join this class which uses the Pilates Ring to expand your practice and enhance your technique.  Take advantage of your full range of motion.  Foocusing on spinal flexibility and creating length in the muscles, the body will be rejuvenated and you will experience a more flexible and functional body.

Advance Registration Recommended.  Class size is limited to ensure maximize personal attention.

Event Date 10-20-2015 6:00 pm
Event End Date 10-20-2015 7:00 pm
Cut off date 10-19-2015
Instructor TO BE ANNOUNCED

We are no longer accepting registration for this event

Using the Magic Circle, your Pilates journey will continue toward increased muscular strength and endurance.  Join this class which uses the Pilates Ring to expand your practice and enhance your technique.  Take advantage of your full range of motion.  Foocusing on spinal flexibility and creating length in the muscles, the body will be rejuvenated and you will experience a more flexible and functional body.

Advance Registration Recommended.  Class size is limited to ensure maximize personal attention.

Event Date 10-27-2015 6:00 pm
Event End Date 10-27-2015 7:00 pm
Cut off date 10-26-2015
Instructor TO BE ANNOUNCED

We are no longer accepting registration for this event

Using the Magic Circle, your Pilates journey will continue toward increased muscular strength and endurance.  Join this class which uses the Pilates Ring to expand your practice and enhance your technique.  Take advantage of your full range of motion.  Foocusing on spinal flexibility and creating length in the muscles, the body will be rejuvenated and you will experience a more flexible and functional body.

Advance Registration Recommended.  Class size is limited to ensure maximize personal attention.

Event Date 11-03-2015 6:00 pm
Event End Date 11-03-2015 7:00 pm
Cut off date 11-02-2015
Instructor TO BE ANNOUNCED

We are no longer accepting registration for this event

Using the Magic Circle, your Pilates journey will continue toward increased muscular strength and endurance.  Join this class which uses the Pilates Ring to expand your practice and enhance your technique.  Take advantage of your full range of motion.  Foocusing on spinal flexibility and creating length in the muscles, the body will be rejuvenated and you will experience a more flexible and functional body.

Advance Registration Recommended.  Class size is limited to ensure maximize personal attention.

Event Date 11-10-2015 6:00 pm
Event End Date 11-10-2015 7:00 pm
Cut off date 11-09-2015
Instructor TO BE ANNOUNCED

We are no longer accepting registration for this event

Using the Magic Circle, your Pilates journey will continue toward increased muscular strength and endurance.  Join this class which uses the Pilates Ring to expand your practice and enhance your technique.  Take advantage of your full range of motion.  Foocusing on spinal flexibility and creating length in the muscles, the body will be rejuvenated and you will experience a more flexible and functional body.

Advance Registration Recommended.  Class size is limited to ensure maximize personal attention.

Event Date 11-17-2015 6:00 pm
Event End Date 11-17-2015 7:00 pm
Cut off date 11-16-2015
Instructor TO BE ANNOUNCED

We are no longer accepting registration for this event

Using the Magic Circle, your Pilates journey will continue toward increased muscular strength and endurance.  Join this class which uses the Pilates Ring to expand your practice and enhance your technique.  Take advantage of your full range of motion.  Foocusing on spinal flexibility and creating length in the muscles, the body will be rejuvenated and you will experience a more flexible and functional body.

Advance Registration Recommended.  Class size is limited to ensure maximize personal attention.

Event Date 11-24-2015 6:00 pm
Event End Date 11-24-2015 7:00 pm
Cut off date 11-23-2015
Instructor TO BE ANNOUNCED

We are no longer accepting registration for this event

Vinyasa Flow Yoga connects your natural breath pattern with popular yoga asanas (poses) to create balance in mind, body, breathe, and spirit. Each class will begin with a focus and breathing exercise. After a brief warm up, postures (such as down dog, warrior I and II, crescent lunges, balances, and more) will be introduced so that you can flow successfully from one to another, building up speed as the class progresses. Maintaining proper alignment, you will use your muscles and breathe to create flexibility, strength, balance, rhythm, and overall wellness. The class will close with a complete relaxation of mind, body, and spirit; allowing yourself to go forth with peace, confidence, and power.
 
Event Date 12-01-2015 6:00 pm
Event End Date 12-01-2015 7:15 pm
Instructor CHRISTINE FAUSKE

We are no longer accepting registration for this event

Vinyasa Flow Yoga connects your natural breath pattern with popular yoga asanas (poses) to create balance in mind, body, breathe, and spirit. Each class will begin with a focus and breathing exercise. After a brief warm up, postures (such as down dog, warrior I and II, crescent lunges, balances, and more) will be introduced so that you can flow successfully from one to another, building up speed as the class progresses. Maintaining proper alignment, you will use your muscles and breathe to create flexibility, strength, balance, rhythm, and overall wellness. The class will close with a complete relaxation of mind, body, and spirit; allowing yourself to go forth with peace, confidence, and power.
 
Event Date 12-08-2015 6:00 pm
Event End Date 12-08-2015 7:15 pm
Instructor To Be Announced

We are no longer accepting registration for this event

Vinyasa Flow Yoga connects your natural breath pattern with popular yoga asanas (poses) to create balance in mind, body, breathe, and spirit. Each class will begin with a focus and breathing exercise. After a brief warm up, postures (such as down dog, warrior I and II, crescent lunges, balances, and more) will be introduced so that you can flow successfully from one to another, building up speed as the class progresses. Maintaining proper alignment, you will use your muscles and breathe to create flexibility, strength, balance, rhythm, and overall wellness. The class will close with a complete relaxation of mind, body, and spirit; allowing yourself to go forth with peace, confidence, and power.
 
Event Date 12-15-2015 6:00 pm
Event End Date 12-15-2015 7:15 pm
Instructor To Be Announced

We are no longer accepting registration for this event

Vinyasa Flow Yoga connects your natural breath pattern with popular yoga asanas (poses) to create balance in mind, body, breathe, and spirit. Each class will begin with a focus and breathing exercise. After a brief warm up, postures (such as down dog, warrior I and II, crescent lunges, balances, and more) will be introduced so that you can flow successfully from one to another, building up speed as the class progresses. Maintaining proper alignment, you will use your muscles and breathe to create flexibility, strength, balance, rhythm, and overall wellness. The class will close with a complete relaxation of mind, body, and spirit; allowing yourself to go forth with peace, confidence, and power.
 
Event Date 12-22-2015 6:00 pm
Event End Date 12-22-2015 7:15 pm
Instructor To Be Announced

We are no longer accepting registration for this event

Vinyasa Flow Yoga connects your natural breath pattern with popular yoga asanas (poses) to create balance in mind, body, breathe, and spirit. Each class will begin with a focus and breathing exercise. After a brief warm up, postures (such as down dog, warrior I and II, crescent lunges, balances, and more) will be introduced so that you can flow successfully from one to another, building up speed as the class progresses. Maintaining proper alignment, you will use your muscles and breathe to create flexibility, strength, balance, rhythm, and overall wellness. The class will close with a complete relaxation of mind, body, and spirit; allowing yourself to go forth with peace, confidence, and power.
 
Event Date 12-29-2015 6:00 pm
Event End Date 12-29-2015 7:15 pm
Instructor To Be Announced

We are no longer accepting registration for this event

This class is designed to encourage a deep mind/body connection, breathe, and postural alignment.  You will be encouraged to connect to your body and recognize both strengths and imbalances.  The class will encourage correct body alignment through improved form and inner focus.  This Pilates Mat class is intended to use both beginner and intermediate protocols as a base for learning and intensifying your Pilates experience.  

Advanced registration recommended.  Class size is limited to ensure maximum personal attention.

 

 

Event Date 01-12-2016 6:00 pm
Event End Date 01-12-2016 7:00 pm
Cut off date 01-11-2016
Instructor TO BE ANNOUNCED

We are no longer accepting registration for this event