To Be Announced

Stress is an inevitable, albeit necessary part of life.  It is our bodies’ natural warning system, signaling the body to prepare to handle some external threat.  The upside is that it helps us prepare for some of life’s challenges.  Things like the additional stress during the holiday season, shopping in overcrowded stores and malls, frustrating traffic jams, and possibly anxiety from an overscheduled calendar.  These stressors are layered in with everyday responsibilities and challenges.  The Holiday De-Stress Yoga class is designed to give you an opportunity to rejuvenate your mind and body, let go of the stress, and restore your soul.  RE-ENERGIZE, register for this amazing Yoga class today

Using the Magic Circle, Amy will continue your Pilates journey toward increased muscular strength and endurance.  Join this class which uses the Pilates Ring to expand your practice and enhance your technique.  Take advantage of your full range of motion.  Foocusing on spinal flexibility and creating length in the muscles, the body will be rejuvenated and you will experience a more flexible and functional body.

Advance Registration Recommended.  Class size is limited to maximize personal attention.

Using the Magic Circle, Amy will continue your Pilates journey toward increased muscular strength and endurance.  Join this class which uses the Pilates Ring to expand your practice and enhance your technique.  Take advantage of your full range of motion.  Foocusing on spinal flexibility and creating length in the muscles, the body will be rejuvenated and you will experience a more flexible and functional body.

Advance Registration Recommended.  Class size is limited to maximize personal attention.

Using the Magic Circle, Amy will continue your Pilates journey toward increased muscular strength and endurance.  Join this class which uses the Pilates Ring to expand your practice and enhance your technique.  Take advantage of your full range of motion.  Foocusing on spinal flexibility and creating length in the muscles, the body will be rejuvenated and you will experience a more flexible and functional body.

Advance Registration Recommended.  Class size is limited to maximize personal attention.

Using the Magic Circle, Amy will continue your Pilates journey toward increased muscular strength and endurance.  Join this class which uses the Pilates Ring to expand your practice and enhance your technique.  Take advantage of your full range of motion.  Foocusing on spinal flexibility and creating length in the muscles, the body will be rejuvenated and you will experience a more flexible and functional body.

Advance Registration Recommended.  Class size is limited to maximize personal attention.

Using the Magic Circle, Amy will continue your Pilates journey toward increased muscular strength and endurance.  Join this class which uses the Pilates Ring to expand your practice and enhance your technique.  Take advantage of your full range of motion.  Foocusing on spinal flexibility and creating length in the muscles, the body will be rejuvenated and you will experience a more flexible and functional body.

Advance Registration Recommended.  Class size is limited to maximize personal attention.

Using the Magic Circle, your Pilates journey will continue toward increased muscular strength and endurance.  Join this class which uses the Pilates Ring to expand your practice and enhance your technique.  Take advantage of your full range of motion.  Foocusing on spinal flexibility and creating length in the muscles, the body will be rejuvenated and you will experience a more flexible and functional body.

Advance Registration Recommended.  Class size is limited to ensure maximize personal attention.

Using the Magic Circle, your Pilates journey will continue toward increased muscular strength and endurance.  Join this class which uses the Pilates Ring to expand your practice and enhance your technique.  Take advantage of your full range of motion.  Foocusing on spinal flexibility and creating length in the muscles, the body will be rejuvenated and you will experience a more flexible and functional body.

Advance Registration Recommended.  Class size is limited to ensure maximize personal attention.

Using the Magic Circle, your Pilates journey will continue toward increased muscular strength and endurance.  Join this class which uses the Pilates Ring to expand your practice and enhance your technique.  Take advantage of your full range of motion.  Foocusing on spinal flexibility and creating length in the muscles, the body will be rejuvenated and you will experience a more flexible and functional body.

Advance Registration Recommended.  Class size is limited to ensure maximize personal attention.

Using the Magic Circle, your Pilates journey will continue toward increased muscular strength and endurance.  Join this class which uses the Pilates Ring to expand your practice and enhance your technique.  Take advantage of your full range of motion.  Foocusing on spinal flexibility and creating length in the muscles, the body will be rejuvenated and you will experience a more flexible and functional body.

Advance Registration Recommended.  Class size is limited to ensure maximize personal attention.

Using the Magic Circle, your Pilates journey will continue toward increased muscular strength and endurance.  Join this class which uses the Pilates Ring to expand your practice and enhance your technique.  Take advantage of your full range of motion.  Foocusing on spinal flexibility and creating length in the muscles, the body will be rejuvenated and you will experience a more flexible and functional body.

Advance Registration Recommended.  Class size is limited to ensure maximize personal attention.

Using the Magic Circle, your Pilates journey will continue toward increased muscular strength and endurance.  Join this class which uses the Pilates Ring to expand your practice and enhance your technique.  Take advantage of your full range of motion.  Foocusing on spinal flexibility and creating length in the muscles, the body will be rejuvenated and you will experience a more flexible and functional body.

Advance Registration Recommended.  Class size is limited to ensure maximize personal attention.

Using the Magic Circle, your Pilates journey will continue toward increased muscular strength and endurance.  Join this class which uses the Pilates Ring to expand your practice and enhance your technique.  Take advantage of your full range of motion.  Foocusing on spinal flexibility and creating length in the muscles, the body will be rejuvenated and you will experience a more flexible and functional body.

Advance Registration Recommended.  Class size is limited to ensure maximize personal attention.

Using the Magic Circle, your Pilates journey will continue toward increased muscular strength and endurance.  Join this class which uses the Pilates Ring to expand your practice and enhance your technique.  Take advantage of your full range of motion.  Foocusing on spinal flexibility and creating length in the muscles, the body will be rejuvenated and you will experience a more flexible and functional body.

Advance Registration Recommended.  Class size is limited to ensure maximize personal attention.

This class is designed to encourage a deep mind/body connection, breathe, and postural alignment.  You will be encouraged to connect to your body and recognize both strengths and imbalances.  The class will encourage correct body alignment through improved form and inner focus.  This Pilates Mat class is intended to use both beginner and intermediate protocols as a base for learning and intensifying your Pilates experience.  

Advanced registration recommended.  Class size is limited to ensure maximum personal attention.