1 Executive Drive, Suite 203    Monmouth Junction, NJ 08852    (732) 798-6198

Sharon Einiger

 

Combining Asana (poses), Savasana (relaxation), Pranayama (breath work), and meditation, this class is designed with the experienced student in mind. The focus will be on proper alignment to bring balance, strength, and calmness to the body and mind. The class will be geared to students who practice at different levels as well as anyone who has completed the Introduction to Yoga Series.  

Advanced registration recommended but not required

 

 

Event Date 11-25-2014 9:30 am
Event End Date 09-16-2014 11:00 am
Instructor Sharon Eiginer

We are no longer accepting registration for this event

 

This class is designed for anyone who has little or no yoga experience and would like to discover the benefits of this 3,000 year-old practice. The basics of Hatha Yoga, including the fundamental principles, techniques, and foundation poses, will be presented. The focus will be balance for the mind, body, and spirit. 

Please note that the Introduction to Yoga and/or the Introduction to Pilates are pre-requisites to the higher level Yoga and Pilates classes.

 

 

Event Date 12-01-2014 9:30 am
Event End Date 09-15-2014 10:45 am
Instructor Sharon Einiger

 

Combining Asana (poses), Savasana (relaxation), Pranayama (breath work), and meditation, this class is designed with the experienced student in mind. The focus will be on proper alignment to bring balance, strength, and calmness to the body and mind. The class will be geared to students who practice at different levels as well as anyone who has completed the Introduction to Yoga Series.  

Advanced registration recommended but not required

 

 

Event Date 12-02-2014 9:30 am
Event End Date 09-16-2014 11:00 am
Instructor Sharon Eiginer

We are no longer accepting registration for this event

 

This class is designed for anyone who has little or no yoga experience and would like to discover the benefits of this 3,000 year-old practice. The basics of Hatha Yoga, including the fundamental principles, techniques, and foundation poses, will be presented. The focus will be balance for the mind, body, and spirit. 

Please note that the Introduction to Yoga and/or the Introduction to Pilates are pre-requisites to the higher level Yoga and Pilates classes.

 

 

Event Date 12-08-2014 9:30 am
Event End Date 09-15-2014 10:45 am
Instructor Sharon Einiger

 

Combining Asana (poses), Savasana (relaxation), Pranayama (breath work), and meditation, this class is designed with the experienced student in mind. The focus will be on proper alignment to bring balance, strength, and calmness to the body and mind. The class will be geared to students who practice at different levels as well as anyone who has completed the Introduction to Yoga Series.  

Advanced registration recommended but not required

 

 

Event Date 12-09-2014 9:30 am
Event End Date 09-16-2014 11:00 am
Instructor Sharon Eiginer

We are no longer accepting registration for this event

 

This class is designed for anyone who has little or no yoga experience and would like to discover the benefits of this 3,000 year-old practice. The basics of Hatha Yoga, including the fundamental principles, techniques, and foundation poses, will be presented. The focus will be balance for the mind, body, and spirit. 

Please note that the Introduction to Yoga and/or the Introduction to Pilates are pre-requisites to the higher level Yoga and Pilates classes.

 

 

Event Date 12-15-2014 9:30 am
Event End Date 09-15-2014 10:45 am
Instructor Sharon Einiger

 

Combining Asana (poses), Savasana (relaxation), Pranayama (breath work), and meditation, this class is designed with the experienced student in mind. The focus will be on proper alignment to bring balance, strength, and calmness to the body and mind. The class will be geared to students who practice at different levels as well as anyone who has completed the Introduction to Yoga Series.  

Advanced registration recommended but not required

 

 

Event Date 12-16-2014 9:30 am
Event End Date 09-16-2014 11:00 am
Instructor Sharon Eiginer

We are no longer accepting registration for this event

 

This class is designed for anyone who has little or no yoga experience and would like to discover the benefits of this 3,000 year-old practice. The basics of Hatha Yoga, including the fundamental principles, techniques, and foundation poses, will be presented. The focus will be balance for the mind, body, and spirit. 

Please note that the Introduction to Yoga and/or the Introduction to Pilates are pre-requisites to the higher level Yoga and Pilates classes.

 

 

Event Date 12-22-2014 9:30 am
Event End Date 09-15-2014 10:45 am
Instructor Sharon Einiger

 

Combining Asana (poses), Savasana (relaxation), Pranayama (breath work), and meditation, this class is designed with the experienced student in mind. The focus will be on proper alignment to bring balance, strength, and calmness to the body and mind. The class will be geared to students who practice at different levels as well as anyone who has completed the Introduction to Yoga Series.  

Advanced registration recommended but not required

 

 

Event Date 12-23-2014 9:30 am
Event End Date 09-16-2014 11:00 am
Instructor Sharon Eiginer

We are no longer accepting registration for this event

 

This class is designed for anyone who has little or no yoga experience and would like to discover the benefits of this 3,000 year-old practice. The basics of Hatha Yoga, including the fundamental principles, techniques, and foundation poses, will be presented. The focus will be balance for the mind, body, and spirit. 

Please note that the Introduction to Yoga and/or the Introduction to Pilates are pre-requisites to the higher level Yoga and Pilates classes.

 

 

Event Date 12-29-2014 9:30 am
Event End Date 09-15-2014 10:45 am
Instructor Sharon Einiger

 

Combining Asana (poses), Savasana (relaxation), Pranayama (breath work), and meditation, this class is designed with the experienced student in mind. The focus will be on proper alignment to bring balance, strength, and calmness to the body and mind. The class will be geared to students who practice at different levels as well as anyone who has completed the Introduction to Yoga Series.  

Advanced registration recommended but not required

 

 

Event Date 12-30-2014 9:30 am
Event End Date 09-16-2014 11:00 am
Instructor Sharon Eiginer

We are no longer accepting registration for this event

This class is designed for anyone who has little or no yoga experience and would like to discover the benefits of this 3,000 year-old practice. The basics of Hatha Yoga, including the fundamental principles, techniques, and foundation poses, will be presented. The focus will be balance for the mind, body, and spirit. 

Advanced registration recommended but not required

Event Date 01-05-2015 12:00 pm
Event End Date 01-05-2015 1:00 pm
Instructor Sharon Einiger

We are no longer accepting registration for this event

Combining Asana (poses), Savasana (relaxation), Pranayama (breath work), and meditation, this class is designed with the experienced student in mind. The focus will be on proper alignment to bring balance, strength, and calmness to the body and mind. The class will be geared to students who practice at different levels.   

Advanced registration recommended but not required

Event Date 01-06-2015 9:30 am
Event End Date 01-06-2015 11:00 am
Instructor Sharon Einiger

We are no longer accepting registration for this event

Combining Asana (poses), Savasana (relaxation), Pranayama (breath work), and meditation, this class is designed with the experienced student in mind. The focus will be on proper alignment to bring balance, strength, and calmness to the body and mind. The class will be geared to students who practice at different levels as well as anyone who has completed the Introduction to Yoga Series.  

Advanced registration recommended but not required

Event Date 01-12-2015 9:30 am
Event End Date 01-12-2015 10:45 am
Instructor Sharon Einiger

We are no longer accepting registration for this event

This class is designed for anyone who has little or no yoga experience and would like to discover the benefits of this 3,000 year-old practice. The basics of Hatha Yoga, including the fundamental principles, techniques, and foundation poses, will be presented. The focus will be balance for the mind, body, and spirit. 

Advanced registration recommended but not required

Class Properties

Event Date 01-12-2015 12:00 pm
Event End Date 01-12-2015 1:00 pm
Instructor Sharon Einiger

We are no longer accepting registration for this event

Combining Asana (poses), Savasana (relaxation), Pranayama (breath work), and meditation, this class is designed with the experienced student in mind. The focus will be on proper alignment to bring balance, strength, and calmness to the body and mind. The class will be geared to students who practice at different levels.   

Advanced registration recommended but not required

Event Date 01-13-2015 9:30 am
Event End Date 01-13-2015 11:00 am
Instructor Sharon Einiger

We are no longer accepting registration for this event

Combining Asana (poses), Savasana (relaxation), Pranayama (breath work), and meditation, this class is designed with the experienced student in mind. The focus will be on proper alignment to bring balance, strength, and calmness to the body and mind. The class will be geared to students who practice at different levels.   

Advanced registration recommended but not required

Event Date 01-20-2015 9:30 am
Event End Date 01-20-2015 11:00 am
Instructor Sharon Einiger

We are no longer accepting registration for this event

This class is designed for anyone who has little or no yoga experience and would like to discover the benefits of this 3,000 year-old practice. The basics of Hatha Yoga, including the fundamental principles, techniques, and foundation poses, will be presented. The focus will be balance for the mind, body, and spirit. 

Advanced registration recommended but not required

Event Date 01-26-2015 12:00 pm
Event End Date 01-26-2015 1:00 pm
Instructor Sharon Einiger

We are no longer accepting registration for this event

Combining Asana (poses), Savasana (relaxation), Pranayama (breath work), and meditation, this class is designed with the experienced student in mind. The focus will be on proper alignment to bring balance, strength, and calmness to the body and mind. The class will be geared to students who practice at different levels.   

Advanced registration recommended but not required

Event Date 01-27-2015 9:30 am
Event End Date 01-27-2015 11:00 am
Instructor Sharon Einiger

We are no longer accepting registration for this event

Combining Asana (poses), Savasana (relaxation), Pranayama (breath work), and meditation, this class is designed with the experienced student in mind. The focus will be on proper alignment to bring balance, strength, and calmness to the body and mind. The class will be geared to students who practice at different levels.   

Advanced registration recommended but not required

Event Date 02-03-2015 9:30 am
Event End Date 02-03-2015 11:00 am
Instructor Sharon Einiger

We are no longer accepting registration for this event