1 Executive Drive, Suite 203    Monmouth Junction, NJ 08852    (732) 798-6198

HATHA YOGA

 

Combining Asana (poses), Savasana (relaxation), Pranayama (breath work), and meditation, this class is designed with the experienced student in mind. The focus will be on proper alignment to bring balance, strength, and calmness to the body and mind. The class will be geared to students who practice at different levels as well as anyone who has completed the Introduction to Yoga Series.  

Advanced registration recommended but not required

 

 

Event Properties

Event Date 10-28-2014 9:30 am
Event End Date 09-16-2014 11:00 am
Instructor Sharon Eiginer

We are no longer accepting registration for this event