Combining Asana (poses), Savasana (relaxation), Pranayama (breath work), and meditation, this class is designed with the experienced student in mind. The focus will be on proper alignment to bring balance, strength, and calmness to the body and mind. The class will be geared to students who practice at different levels.
Advance registration recommended. Class size is limited to ensure maximize personal attention.
|Event Date||03-19-2019 9:30 am|
|Event End Date||03-19-2019 10:45 am|
|Registration Start Date||01-25-2019|
|Cut off date||03-18-2019|