1 Executive Drive, Suite 203    Monmouth Junction, NJ 08852    (732) 798-6198

HATHA YOGA

Combining Asana (poses), Savasana (relaxation), Pranayama (breath work), and meditation, this class is designed with the experienced student in mind. The focus will be on proper alignment to bring balance, strength, and calmness to the body and mind. The class will be geared to students who practice at different levels.    

Advance registration recommended.  Class size is limited to ensure maximize personal attention.

Event Properties

Event Date 01-22-2019 9:30 am
Event End Date 01-22-2019 10:45 am
Registration Start Date 11-30-2018
Cut off date 01-21-2019
Instructor SHARON EINIGER