Jan has a passion for making the world healthy! She is a Certified Personal Trainer with more than 10 years’ experience, as well as a Certified Health Coach. Jan’s work extends to a diverse population including but not limited to teenagers, adults, and athletes. With a niche for Senior Fitness, and through her work as a Certified Older Adult Specialist, she has been able to successfully bring physical fitness to many senior communities. The personal training aspect of what Jan does encompasses one-on-one, couples, and group classes. Good listening skills, establishing a rapport, and setting small, practical, and attainable goals are the keys to a happy and healthy client-trainer/coach relationship. Jan believes that everyone can attain increased good health and wellness. She will help you find a manageable balance…one step at a time.
- Certified Personal Trainer - World Instructor Training Schools (WITS)
- Certified Older Adult Specialist - World Instructor Training Schools (WITS)
- Certified Health Coach - American Council on Exercise (ACE)
- BA - Psychology - Lafayette College