Welcome to Balanced Bodies Personal Training and Pilates Studio.
We help balance the whole you...mind and body.
HATHA YOGA ~ In Studio
Combining Asana (poses), Savasana (relaxation), Pranayama (breath work), and meditation, this class is designed with the experienced student in mind. The focus will be on proper alignment to bring balance, strength, and calmness to the body and mind. The class will be geared to students who practice at different levels as well as anyone who has completed the Introduction to Yoga Series.
|Event Date||06-12-2023 9:45 am|
|Event End Date||06-12-2023 10:45 am|
|Individual Price||Drop-In Rate|